Women's Health By Heather Hirsch

The Trailer

The Best Type Of Hormone Therapy For You.

Dr. Hirsch became passionate about midlife and menopause when she dug deep into the research on the safety and efficacy of hormone therapy. One of the most asked questions Dr. Hirsch receives from her patients and followers is “what is the best type of hormone therapy for me? The answer is that choosing the best […]
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29. This is Our Defining Moment

Globally, we are in the mist of a pandemic. A crisis that has now affected each and every one of us. As this pandemic continues for the near future, many of us are realizing this this is the moment in time that will define our lives. How we think, act, and feel will be something […]
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28. My Perspective on the Coronavirus

Covid-19 is on everyone’s mind; including mine. I sat down to record this episode as the severity of the situation was increasing by the hour. Listen in on how I came to my own conclusions on this pandemic, and what I have learned so far. Conditions are changing rapidly, as we do need to think […]
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27. Whats in the vagina?

In this episode, Dr. Hirsch teams up with women’s health physical therapist Missy Gallow DPT, to kick off a dialogue on the aspects of the female lower genitourinary (GU) track. Have you or a friend ever struggled with pain in the vaginal area? Well, we all think we know what the vagina is, but there […]
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26. Ten lifestyle tips to overcome Seasonal Affective Disorder

Seasonal affective disorder is very common, and can really affect one’s quality of life. Listen in to this informative episode on ten lifestyle tips to overcome feelings of depression and/or anxiety during the long, cold, winter days. Follow along with Dr. Hirsch: Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://www.heatherhirschmd.com/ E-Book: How To Talk […]
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25. 7 Tips to get the most out of your doctors visit.

Its important to feel heard at your doctor’s visit. In this exciting episode, Dr. Hirsch shares seven tips on how to make the most use of the time you do have with the doctor.  She breaks it down into the following categories. Investigate your visit type Journal and bring data to the doctor Prepare what […]
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24. When is PMS really PMDD?

24. When is PMS really PMDD? Ever wonder if your PMS was more than just PMS? In this episode, Dr. Hirsch discusses an important medical condition called PMDD – premenstrual dysmorphic disorder. PMDD can severely affect a woman’s life, and an accurate diagnosis is the first place to start. Dr. Hirsch discusses how you can […]
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23. Financial health for women

This much requested topic was selected to remind women that finances make up a significant part of women’s health. When finances are misaligned, this can lead to stress, sleepless nights, and arguments with loved ones, all which derail our goals of a happy, health life. In this episode, Dr. Hirsch gives a brief outline on […]
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22. Getting Unstuck: Navigating your goals and worth using neuroplasticity.

In this fascinating episode, Dr. Hirsch interviews this weeks guest Dr. Deb Elbaum, a doctor focusing on personalized coaching to help individuals reach their maximum potential. Together, they discuss why women often find themselves in a “rut” and how they can remove themselves from negative situations by changing the way the brain is wired. This […]
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